I am a Licensed Marriage & Family Therapist (LMFT), Licensed Professional Counselor (LPC), trauma-informed therapist and wellness strategist coach. I am the founder of  The Conversation Spot, a behavioral wellness group practice dedicated to helping individuals, couples, families, couples, leaders, and justice-involved populations heal, rebuild, and thrive.

With over a decade of experience in the mental health field, I help adults uncover how childhood wounds continue to shape their emotions, relationships, and behaviors today. Together, we’ll connect the dots, process what was never processed, and help you move forward with clarity, healing, and purpose.

I help change perspective & give insight to behavioral patterns and cycles that leaves every client saying “ I never looked at it like that”. This leads to thought provoking responses that help you come into even greater clarity & transformation.

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Through my work, I create safe spaces where healing, faith, restoration, and meaningful change can take place.

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In my spare I like to spend time with family, travel, and dance. My faith is the center of my life & I help several believers navigate through hard transitional seasons. 

I am a counselor who believes life is a melody, filled with different rhythms, seasons, highs, lows, and moments that shape who we are. Sometimes life feels harmonious, while other times it can feel overwhelming, uncertain, or emotionally heavy. My goal is to help clients reconnect with themselves, find balance within their lives, and create space for healing, growth, and self-discovery in a way that feels authentic and meaningful to them.

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I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Family Studies and Gerontology. My therapeutic foundation is rooted in psychodynamic counseling, where I explore how life experiences, relationships, and emotional patterns can influence present-day challenges. At the same time, I understand that every client’s needs are unique, so thoughtfully integrate approaches such as CBT, ACT, DBT, mindfulness, and relational interventions in ways that are personalized to support each individual’s journey.

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My approach to therapy is warm, conversational, and relational. I strive to create an environment where clients feel comfortable showing up as themselves without fear of judgment. I work with individuals, couples, families, adolescents, and groups navigating anxiety, trauma, grief, self-esteem concerns, relationship challenges, emotional stress, life transitions, communication difficulties, and personal growth. I also enjoy helping clients increase emotional awareness, strengthen coping skills, build healthier relationships, and better understand patterns that may be impacting their lives.

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My faith is an important part of who I am and serves as a foundation for compassion, grace, hope, and human connection. While I honor and respect every client’s beliefs and background, I believe healing often begins when people feel truly seen, heard, and accepted. I welcome the opportunity to incorporate faith-based perspectives and Christian principles into the therapeutic process in a way that feels supportive and aligned with their values.

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I believe therapy is not about perfection; it is about becoming more connected to yourself, your story, and the life you desire to create. Whether you are navigating a difficult season, processing past experiences, strengthening relationships, or simply seeking a safe space to breathe and grow, I would be honored to walk alongside you as you move toward healing, wholeness, and emotional wellness one step at a time.